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Upcoming Events
THURSDAY 12TH FEBRUARY Y 7:30PM
MACHEN RUGBY CLUB
New Year Reset Session
Join us to kick start your New Year resolutions.
Get rid of the old, and discover the new.
Shake off 2025 and step boldly into 2026. A free, fun, and restorative workshop using mind-body techniques to let go, rest, and rediscover your spark.
Bring: An open mind, curiosity, and a sense of humour.
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Expect: Somatic exercises, visualisation, mind quiz, goal setting, fun, laughter and more!

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