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Our Christmas Sensory Sound Sessions are designed to gently reset the nervous system through sound, sensory experiences, and relaxation. Enjoy calming sounds, soft visuals, grounding breathwork, and an optional Reiki taster treatment — all supporting balance, self-regulation, and festive self-care.

Wednesday 10th December 7:30pm

Machen Rugby Club
Chatham
Machen
Caerphilly
CF83 8SB

Sunday 14th December 2pm

Gwent Music HQ
Whittle Drive
Malpas
Newport
NP20 6NS

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